Breast Reconstruction
Latissimus Dorsi Flap

Post-Operative Exercises: 3 Weeks Post-Surgery

CONTINUE WITH: Walking Relaxation Diaphragmatic Breathing Pelvic Clock Self Shoulder Flexion Lying Flat Chest and Stomach Stretch Shoulder Circles Shoulder Pendulum Self-Massage Shoulder Flexion- Finger Wall Walk; Actively, now without assistance, reach up to your mark Shoulder Abduction- Finger Wall Walk; Actively, now without assistance, reach up to your mark Internal and External Shoulder Rotation Ball Rolling Combined Shoulder Movement Roller Chest Stretch Hand Behind Back Towel Stretch

• Pre-Operative Exercises
• Post-Operative Exercises
• Exercises to do while in the Hospital
• Exercises for 1 Week Post-Surgery
• Exercises for 2 Weeks Post-Surgery
• Exercises for 6 Weeks Post-Surgery